Services
About My Clients
My clients are seeking to improve their lives after facing difficult struggles, loss, life transitions, or relationship issues in a safe and supportive space. My clients value the flexibility and comfort of virtual sessions in finding support through life's challenges. I help clients recover from various forms of abuse and trauma, anxiety, depression, divorce, and pregnancy loss/infertility. I offer special expertise in working with military families, Christian, and LDS clients.
My Background and Approach
I have over 18 years experience in the mental health field working with couples, individuals, and families. I employ a compassionate, solution-focused, and evidence-based approach that is sensitive and supportive to my clients individual cultural and faith beliefs. I integrate various types of therapy to create personalized treatment approaches for each of my clients including CBT, mindfulness, EFT, narrative, family systems, and other theories. The most important thing to me is that each client is getting the support and solutions that they need and deserve, and that I empower you to feel more confident in navigating the challenges you are facing in your life!