Milford Therapists specializing in Anxiety

Angelina Miceli

Ashley Dascola

The journey to motherhood isn't always what we had hoped or thought it would be. Perhaps you are struggling to get pregnant; or perhaps you aren't feeling like yourself through the pregnancy or postpartum periods. You may be experiencing emotions that are new to you - intense sadness, worry, anxiety, depression, and this may be getting in the way of you being able to connect with your baby or other loved ones. Changes in mood during these times are common, and you are not alone!

Alexa Brown

Alexa earned her Master’s degree in Social Work from Fairfield University, while simultaneously playing on the women’s golf team. As a clinician with an athletic background, Alexa looks forward to working with emerging adults and young professionals seeking support, as they strive toward meeting their personal and professional goals.

Justin Carotti

Feeling anxious can leave you feeling hypervigilant, scared, and stuck. Sometimes it can even cause depressive symptoms to arise if you start to avoid things that you later feel ashamed or guilty for missing or skipping. I use both exposure therapy and CBT interventions in my work to support those suffering from anxiety to help move towards the things they are afraid of in a supportive, manageable and clinically relevant way.

Courtney Holmes

Are you looking for a medication provider who will affirm your identity as trans or gender-questioning? Are you seeking diagnosis and treatment of mental health conditions such as depression, anxiety, gender dysphoria, bipolar, PTSD, ADHD, insomnia, or adjustment disorder? Are you looking for a provider who blends Eastern and Western approaches to care? Then we would be a great fit!

Lori Michels

It’s not uncommon for a person to struggle at some point in life with their emotions or their sexual functioning. I understand that your unique issues deserve a personalized treatment approach. My impartial and supportive setting can help you, and your loved one(s) understand, work through and resolve the issues that you are struggling with at home. My approach is compassionate yet challenging, positive yet direct, constructive yet humorous in a safe and hopeful environment!

Joanne Martin

I view the therapeutic process as a collaborative effort between myself & the client. You are the expert in your life- I am just a conduit in uncovering your potential. I specialize in anxiety, depression, troubled relationships, poor coping skills and trauma by reducing the clients belief in their negative self-talk and self-worth. You will be learn to feel, think and behave in a way that exemplifies your own greatness- through great relationships, great careers and a great sense-of-self.

Kelly Vernon

Having anxiety reduces greatly your quality of life. Feeling calmer and at peace is a place we you can be. EMDR therapy is very effective for this.

Marcie Dimenstein

You aren't quite sure what is wrong. You have worked to get here but something isn't quite right. My mission is to assist with transitions in life. We all go through many changes through life and as we age sometimes it gets harder to make the changes that we are expected to. Divorce, aging, illness, and retirement all can provide opportunities to figure out what we will bring us joy. I can help.

Joy Zelikovsky

I specialize in individuals who are struggling with eating disorders, disordered eating, and body image concerns. I can offer help and support to those who are motivated to do the work, mend their relationship with food and body. Additionally I have extensive experience working with individuals who struggle with substance abuse. I work with people who are completely 100% sure they want to change things in their lives, and also people who are exploring what change would mean for them.

Meagan Scott

I am a solution focused Psychotherapist and Life/Career Coach who is passionate about supporting young adults to break through the walls that block them from achieving their dreams. Together, we will create a plan and discover your path to wellness!

April Sozanski

Art therapy may differ from what we think of traditional arts based practices since it can be utilized as a tool to further explore unconscious thoughts and emotions, it isn't necessary to have a background in art making, just the desire to explore your psyche. In our work together we will learn from the process of creating and from the artwork itself.

Barbara Plavnicky

Barbara will look at the causes of client anxiety and help clients to manage it. Clients will learn how to distract themselves from anxious feelings and to deal with the emotions surrounding them.

Eliran Ifrach

Whether you believe you are wading through the water alone or have a full support network and just need a little extra. I work with men, women, and teens as young as 12. I know that people have jobs, and so my hours include some evening time slots. I like to use humor a lot in my practice. I believe that my approach is friendly and flexible. Everyone needs something different, whether it's creating digitally, or just talking; I am looking to help people navigate.

Jenny Noia-Gilson

I have dedicated the majority of my career working with adolescents and young adults, and it is a true joy of mine. I sincerely enjoy the energy and enthusiasm that comes with interacting with young people. More important, is helping my clients deal with the many issues and struggles that accompany being young. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking

Tamara Corley

Is it time? Is enough, enough? Then let’s do it! Let’s take the first step together to begin the healing, find closure and let go of the baggage that weighs you down and no longer serve you, today. Take the leap of faith for yourself and we will take the journey together. My areas of specialty include Depression, Anxiety, PTSD, Trauma, Grief and Loss, Family and Relationship Issues, and Addiction and Recovery. I am inclusive and serve the LGBTQ+ community.

Misty Ginicola

My clients at Walk in Balance Counseling are looking to find balance and joy. I work with folx who have experienced marginalization, sometimes from the very beginning of their lives. They often feel depression and anxiety, and are not sure how to heal. As many families carry cultural and generational trauma, my clients have received the message to fracture and hide parts of who they are for their own safety. I work with clients to reunite those fractures into wholeness.

Lourie Bonsu

At Resilience Lab I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form — developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse.

Stephanie Campbell

At Resilience Lab, my clients are those who are used to shouldering the burdens of everyone around them. They might be struggling with family or romantic relationships, postpartum issues (anxiety, depression, OCD), or overcoming past hurtful experiences. Some find themselves at the end of their rope, trying to manage their anger or anxiety. I help these incredible humans recognize their own strengths and value as they process difficult feelings and experiences that might be holding them back.

Lenny Adams

I have extensive experience working with childhood anxiety. I've worked with school aged students, and young adults for the last 15 years. For adults with anxiety, I try to find meaning and function with clients so that we can find a way forward where we reduced these troubling moments from overtaking your day.