Milford Therapists specializing in Anxiety

Angelina Miceli

Ashley Dascola

The journey to motherhood isn't always what we had hoped or thought it would be. Perhaps you are struggling to get pregnant; or perhaps you aren't feeling like yourself through the pregnancy or postpartum periods. You may be experiencing emotions that are new to you - intense sadness, worry, anxiety, depression, and this may be getting in the way of you being able to connect with your baby or other loved ones. Changes in mood during these times are common, and you are not alone!

Justin Carotti

Feeling anxious can leave you feeling hypervigilant, scared, and stuck. Sometimes it can even cause depressive symptoms to arise if you start to avoid things that you later feel ashamed or guilty for missing or skipping. I use both exposure therapy and CBT interventions in my work to support those suffering from anxiety to help move towards the things they are afraid of in a supportive, manageable and clinically relevant way.

Courtney Holmes

Are you looking for a medication provider who will affirm your identity as trans or gender-questioning? Are you seeking diagnosis and treatment of mental health conditions such as depression, anxiety, gender dysphoria, bipolar, PTSD, ADHD, insomnia, or adjustment disorder? Are you looking for a provider who blends Eastern and Western approaches to care? Then we would be a great fit!

Lori Michels

It’s not uncommon for a person to struggle at some point in life with their emotions or their sexual functioning. I understand that your unique issues deserve a personalized treatment approach. My impartial and supportive setting can help you, and your loved one(s) understand, work through and resolve the issues that you are struggling with at home. My approach is compassionate yet challenging, positive yet direct, constructive yet humorous in a safe and hopeful environment!

Joanne Martin

I view the therapeutic process as a collaborative effort between myself & the client. You are the expert in your life- I am just a conduit in uncovering your potential. I specialize in anxiety, depression, troubled relationships, poor coping skills and trauma by reducing the clients belief in their negative self-talk and self-worth. You will be learn to feel, think and behave in a way that exemplifies your own greatness- through great relationships, great careers and a great sense-of-self.

Kelly Vernon

Having anxiety reduces greatly your quality of life. Feeling calmer and at peace is a place we you can be. EMDR therapy is very effective for this.

Marcie Dimenstein

You aren't quite sure what is wrong. You have worked to get here but something isn't quite right. My mission is to assist with transitions in life. We all go through many changes through life and as we age sometimes it gets harder to make the changes that we are expected to. Divorce, aging, illness, and retirement all can provide opportunities to figure out what we will bring us joy. I can help.

Meagan Scott

I am a solution focused Psychotherapist and Life/Career Coach who is passionate about supporting young adults to break through the walls that block them from achieving their dreams. Together, we will create a plan and discover your path to wellness!

April Sozanski

Art therapy may differ from what we think of traditional arts based practices since it can be utilized as a tool to further explore unconscious thoughts and emotions, it isn't necessary to have a background in art making, just the desire to explore your psyche. In our work together we will learn from the process of creating and from the artwork itself.

Barbara Plavnicky

Barbara will look at the causes of client anxiety and help clients to manage it. Clients will learn how to distract themselves from anxious feelings and to deal with the emotions surrounding them.

Eliran Ifrach

Whether you believe you are wading through the water alone or have a full support network and just need a little extra. I work with men, women, and teens as young as 12. I know that people have jobs, and so my hours include some evening time slots. I like to use humor a lot in my practice. I believe that my approach is friendly and flexible. Everyone needs something different, whether it's creating digitally, or just talking; I am looking to help people navigate.

Jenny Noia-Gilson

I have dedicated the majority of my career working with adolescents and young adults, and it is a true joy of mine. I sincerely enjoy the energy and enthusiasm that comes with interacting with young people. More important, is helping my clients deal with the many issues and struggles that accompany being young. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking

Misty Ginicola

My clients at Walk in Balance Counseling are looking to find balance and joy. I work with folx who have experienced marginalization, sometimes from the very beginning of their lives. They often feel depression and anxiety, and are not sure how to heal. As many families carry cultural and generational trauma, my clients have received the message to fracture and hide parts of who they are for their own safety. I work with clients to reunite those fractures into wholeness.

Lenny Adams

I have extensive experience working with childhood anxiety. I've worked with school aged students, and young adults for the last 15 years. For adults with anxiety, I try to find meaning and function with clients so that we can find a way forward where we reduced these troubling moments from overtaking your day.

Carolnette Graham

Everyone is unique and comes with different things. Come as you are and we'll work through everything and find the you that you want to be.

Camilla Schnaitmann

I can appreciate how BIG of a first step seeking therapy is, and how important it is for you to find the right therapist to meet your mental health needs. I specialize in working with children, adolescents, young adults, and parents/families who are trying to navigate issues such as anxiety, depression, trauma, life transitions and behavioral difficulties. Whether or not you invite me in to help guide you through this journey, it is my hope that you will find support and peace.

James Killian

Maybe your mind is racing all the time, making it difficult for you to focus and accomplish your goals. Maybe your relationships are suffering because of this. As a trained and skilled anxiety therapist, I have helped many clients learn how to effectively manage their anxious symptoms. By gaining an understanding of how anxiety functions in the body, and in the mind, and learning realistic tools for coping with stress, you can begin living in peace.

Liz Davis

I believe that people are the experts of their lives and my role is to help facilitate the changes individuals want to make in their lives. It is my goal to create a safe and trusting environment to address an individuals overall wellbeing while focusing on the connections between thoughts, emotions, and behaviors. I utilize cognitive behavioral therapy while working with client's strengths to move towards achieving identified goals. I enjoy using humor and celebrating the little wins.

Dani Dimitrova

We repeat what we don’t repair. In life, you may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions and create meaningful change. I am LGBTQI+, poly, non-monogamous/non-traditional relationship friendly.