Services
About My Clients
I have worked with children, families, teens, adolescents, young adults, adults, couples, and elderly clients, to help discover their inner strengths, while navigating the difficulties of life in an empathetic, caring and confidential space. My goal is to bring healing, restoration, and empowerment into each client's life!
My Background and Approach
I have experience working with a range of concerns such as education and academics, anxiety, depression, relationships, couples counseling, racism and prejudice, pregnancy, postpartum, and trauma. I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. Often times, we have been subjected to negative models in our life, impacting the way we see the world, perceive the world and respond to the world, impacting our social and emotional well-being. Every person has the right to receive appropriate mental health care that focuses on a strength-based model to obtain personal, emotional and career goals.