Jake Sims
Associate Marriage & Family Therapist, AMFTI am a therapist based out of Berkeley, California treating issues such as depression, anxiety, self-esteem, and internet addiction(s).
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I work primarily with those struggling with generalized anxiety, substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success.
Online Therapy
You might experience a relentless stream of thoughts telling you that you're not good enough. These thoughts make it hard to feel comfortable in your own skin. You second guess everything you say and analyze all of your interactions, looking for flaws. Maybe hard things have happened to you that continue to bother you, things that you haven't opened up about before that make it hard to enjoy your life, to feel connected with others, or to move towards your dreams.
Online Therapy
Take a quick survey to find therapists that match your needs.
I have the privilege of working with a diverse clientele facing a wide range of challenges. Primarily, I provide support to women dealing with depression, anxiety, motherhood and infertility, balancing the responsibilities of family and career, relationship and parenting issues, and the aftermath of narcissistic abuse. I also specialize in helping individuals struggling with addiction and alcohol abuse.
Online Therapy
At this time (due to COVID-19), my services are via Telehealth (video or phone session) only. I help clients identify and create a path out of their current circumstances and/or help them deal with any current stressor, change or challenge that has arisen in their life. I help clients find clarity, meaning and purpose through life's challenges. My strength is helping individuals learn skills and strategies to cope with the varied life stressors, changes, blindsides, challenges and losses.