Quintessential HealthClinical Psychologist, Psy.D.
A core value of Quintessential Health is to provide treatment services to our clients in an exceptional, yet affordable manner.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
When my clients come in feeling like the weight of their world is on their shoulders and they can’t see their way to happiness, I strive to help them clear out the clutter of their mind and to look at things in a new way. When they say, “I hadn’t thought of that”, or “ I never looked at it that way”, I know they are on their way to feeling HOPEFUL. It is beautiful moment when a couple comes in, angry and sad, but smiling when they leave, excited that their relationship CAN be great.
This is a shout out to those who spend their days stressed & struggling to keep their heads above water. In all the ways. To the parents worried they're screwing up. Or have realized that their own parents screwed them up. To the teens & adults who feel like they're falling apart from the inside out. You're either stuck in cycles of trauma or carrying the burden of breaking those cycles. It's exhausting and painful. I get it, I'm a cycle breaker. You deserve the chance to take a different path.