Hi, My name is Pallavi, a DBT and EMDR trained Licensed Associate Counselor passionate about helping you find your most Authentic Self.
Licensed Professional Counselor in Scottsdale, AZ
Using the Attachment Theory Model, I will work with you strength any areas of need while improving greater satisfaction in relationships.
Through the modules of DBT and EMDR, we work towards accountability and control over your current choices.
Utilizing, EMDR and Mindfulness, I offer a model of treatment that promotes management of daily stressors while addressing trauma to resolve automatic and learned behaviors.
DBT is a wonderful resource to strengthen identity while reduce self harming behaviors. We learn life skills and how to manage emotions. Through DBT, you learn how to slow down your thoughts so you can be more present life.
I use Mindfulness to increase clients awareness in sessions to help them manage their emotions and thoughts while reducing impulsive behaviors.
Attachment can affect how we show up in our relationships and how relationships effect our wellbeing. We will redefine some shattered roles so that you can reimagine your relationships as whole.
Whether a single event or ongoing experience, my training in EMDR and DBT lends to a decreasing the stressors in your life so that you are able to increase joy in daily activities.