Aumsville Therapists specializing in Grief or Loss

Silvana Espinoza Lau

Individuals I work the best with: - BIPoC - Immigrants and children of immigrants - The Latinx/e community - Hispanohablantes ( y Spanglish) - People in between cultures - LGBTQ+ community - Grad students with marginalized identities - Social justice advocates and activists - Mental health therapists, healers, and service providers feeling burnout - Politicians and policymakers who hold marginalized identities - People trying to define their own spirituality and connect to their ancestors

Online Therapy

Maria Orr

You work so hard at acting “as if”—as if you’ve got it all together, as if it’s all under control, as if your losses are no big deal. You wonder why you feel exhausted, angry, numb, constantly worried, and too often sad. Painful memories pop up when you least expect them, and you try to ignore them—but sometimes you can’t. You’ve learned to hide how inadequate and hopeless you feel in trying to cope. And you wonder, what am I doing here? What is this all for? Why all this suffering?

Online Therapy

Ann DeWitt

My clients are individuals, couples, and teens. Family relationships are our greatest joy, and yet... when things aren't working well, can be a near-constant source of frustration, disconnection, and stress. I help improve communication and problem-solving skills so you can work WITH the people in your family, not against them. My clients include moms and dads who are juggling work, home, marriage, friends, kids, and trying to retain (or regain) a sense of self.

Online Therapy

Caroline McGrath

Through Therapy, Trauma-Informed Breathwork, & Coaching, I work collaboratively with clients who are struggling with navigating the ups, downs, and transitions in life. Some other areas may be: navigating relationships, family dynamics, divorce, or simply seeking personal growth. When you embody & cultivate a deeper connection to yourself, you are empowered to break through barriers & negative cycles, tap into your intuition & inner resources, uncover untapped resources, and overcome challenges.

Online Therapy

Dianna Harris

My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.

Online Therapy

Christina Sheehan

Radical Counseling for Highly Sensitive People to transform anxiety, overwhelm & self-blame. I specialize in helping Highly Sensitive People, especially GenX & Millennials to transform their anxiety, overwhelm & self-blame into the clarity, self-esteem and personal authority to create the fulfilled, purpose-driven, soul-centered life of their dreams.

Online Therapy

CéShaun Hankins

You've tried talk therapy in the past but are still troubled by disturbing past events. You're ready for relief and to move forward with your life but feel held back by distressing memories. Mind-body practices can often work more quickly than talk therapy alone. Healing and recovery from painful memories and negative beliefs is possible - and I want to show you how. I look forward to guiding you through the process of clearing out and releasing the charge of these experiences.

Online Therapy

Jennie Towne

I support clients in increasing positive communication skills, creating healthy boundaries, improving relationships, and in processing past challenging experiences. I have extensive experience in working with individuals who have experienced sexual abuse, domestic violence, depression, and anxiety. My practice centers on creating a safe space through being inclusive and affirming to all humans by paying particular attention to each individual’s experiences and life story.

Online Therapy

Alexa Adams

Have you have lost the spark in your relationship? Are struggling through conflict and strain? Are being impacted by childhood trauma and attachment concerns? Possibly you are hoping to strengthen an already strong relationship? We all bring our unique selves, our pasts, and family histories into each relationship. It can be challenging to find balance and harmony with so many different factors interacting with each other. Using a collaborative approach, I can help clear the pathway forward.

Online Therapy

Audrianna Gurr

My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.

Online Therapy

Michael Ianello

I work well with clients who are experiencing anxiety-based disorders (generalized anxiety, social phobias, relational issues). I have knowledge and experience working with mood disorders, marital/intimate relationship issues, sudden life change (loss of job, big move, end of relationship). My clients are adult professionals who have found difficulty identifying or prioritizing their own core values. I work as well with people who are new to therapy as those who have "tried it all".

Online Therapy

PK Ponti-Foss

I work well with clients who are looking for deeper change than they've found in other types of therapy or self help. I have particular experience in working with: LGBTQIA folks People in Polyamorous or Consensually Non Monogamous relationships Survivors of sexual abuse Survivors of trauma New parents Couples and people in relationships People recovering from abusive relationships

Melissa Hartley

Integrated Core Counseling is here for folx of all backgrounds and identities to explore healing and growth. I work exclusively with adult individuals on a wide variety of treatment goals and areas of focus. Those include but are not limited to trauma, grief, navigating non-monogamy, personal growth, issues faced by sex workers and many others. If you aren't sure if that includes you or you just want to check me out, please don't hesitate to reach out and schedule a free consultation.

Online Therapy

Sprout Therapy PDX

Maybe you’re having trouble “adulting”. Your mental health is getting worse, day by day, and you just want it to stop. Your daily life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life. You’re tired of doing the same things over and over again with no results. Maybe you’re seeing your child, partner, or loved one facing their own mental health challenges and you feel helpless to create change.

Online Therapy

Bree Koenig

I provide therapy for young to middle-aged adults from various backgrounds of ethnicity, sexual orientation, gender identity, and socioeconomic status. My focus of work is with individuals struggling with high sensitivity (HSPs), perfectionism, trauma, anxiety, and depression, as well as couples that are looking to establish more effective communication patterns and are in need of healing their relationship dynamic. *Note: I am only seeing clients via Telehealth at this time.*

Online Therapy

Matthew Beeble

My passion is to assist people who desire to get unstuck, be more confident, feel more relaxed, have more direction, connect with others, feel less irritable, increase satisfaction in their relationships, understand their dreams and are looking for meaning and purpose in their lives.

Online Therapy

Jennie Hagen

I love helping people look at old patterns of coping and interacting in the world, and seeing how those patterns influence their daily life. I work well with people who want to go under the surface of what's going on and look at what may be lurking underneath. This can understandably bring up some feelings of apprehension, and we will always go at a pace that feels right and safe for you. You're in the driver's seat, and I'm helping to navigate.

Online Therapy

Meghann Smith

I provide care for many different types of individuals & families, but especially cater to those experiencing excessive amounts of worry, feeling stressed, and are overall disconnected in their life. I also specialize in Geek Therapy, Adolescents, and Family Therapy. I can help treat issues such as anxiety, depression, life transitions, stress, and many more!

Online Therapy

kaseja wilder

If you are seeking support for continuing your self-actualization journey, we may be a good match. My ideal client is motivated to work on their material outside of sessions and is open to understanding how cultural forces play into individual struggles. I have worked extensively with women who have experienced all kinds of trauma, and had success teaching strategies to mitigate anxiety.

Online Therapy

Amy Galaviz

I work alongside women that often feel worn out, tired, and feel as if they don't measure up to other women. Many of them find themselves struggling and wondering if they have what it takes. Together, we find their confidence, work through personal challenges, help find natural support systems and self-care practices to get them back to the peaceful place that they would like to be. I am here to support them along the way. www.mindbodymamapdx.com.

Online Therapy