Nashua Therapists specializing in Anxiety

Erin McGreevy

Anxiety can look differently for people. Perhaps you are experiencing excessive worry or irrational fear.  Anxiety can be about future things or over-analyzing the past.  It may feel excruciating to make a decision or perhaps you don't think before you do something.  Anxiety can also look very different for children.  Maybe they are being clingy, avoidant of new experiences or easily upset when a plan changes.   

Danielle Hatem

We heal through connection, play, and attaching internally to ourselves. Sometimes our developmental wounds interplay between one another in relationships. While in therapy (both individually and as a couple) we will work on bridging the gap between stuck patterns that create separateness in relationships to creating emotional safety and trust.

Rebecca Rondeau

You feel stuck. You’re not sure why you keep reacting the ways that you do. You’re feeling broken, unseen, and misunderstood. I see you and your struggles. Sometimes we look in the mirror and we do not recognize who we have become. The negative stories we tell ourselves intrude around every corner. Together, we can rewrite those stories and clear out the negative biases that drive us. We can realign ourselves, identify what is really true, and create what is possible for you moving forward.

Jennifer Wolfe-Hagstrom

You deserve to find a therapist you can be open and honest with, who will accept, affirm, and validate all parts of you. You may be highly sensitive, neurodivergent, LGBTQIA+, an artist, a helper or healer, a trauma survivor, or all of the above! We can identify goals and create a plan for success through methods that you feel comfortable with such as: Animal Assisted, Creative Expression, Nature-Based, SoulCollage®, interactive, or concrete skill building.

Laura McLaughlin

In the presence of horses and surrounded by nature, I work to help others heal from traumatic life experiences, manage dissociation and strengthen internal resources.

Aimee Arsenian

I work with individuals ages 14+ who are ready to make changes in their lives and step out of their comfort zone. This work is not always easy, but is rewarding and empowering! My clients are invested in making their life more authentic and aligned with their values. They are willing to try new approaches discussed in therapy and open to feedback.

Linda Adoniou

My specializations include working with young adults (18-29), young professionals (20s/30s), college/graduate students and the parents who support them. Areas of treatment focus include anxiety, depression, loneliness, life transitions and/or or self-esteem issues. I also work with adults of all ages who are managing the competing demands of "work-home-life-love" and suffer from exhaustion, stress and sadness.

Samantha Teperow-Pilch

I work primarily with teenagers through adulthood (12y+) who are coping with life transitions, anxiety, trauma, relationship struggles, family dynamics, and overall life stressors. I offer individual counseling and family sessions. I enjoy incorporating holistic treatment into psychotherapy sessions to complement treatment including meditation, art, journaling, energy healing, and nutrition.

John Donovan

Are you looking for help with the mental health struggles that have been affecting your ability to live your best life? I have been helping people for decades with their physical and mental health struggles. Through support and, when appropriate, medications I look forward to the opportunity to help you conquer the things that are keeping you from enjoying life to the fullest.

Juliana Pires

I have helped people who reported anxiety that "comes unannounced from nowhere", or had been feeling low and having difficulty finding motivation, or who were just not feeling like themselves for different reasons including poor sleep, low energy, inability to stop worrying, and inability to concentrate to complete tasks.

Melissa Spilman

Often, couples come after they have gotten to a point of being polarized. They feel so much frustration, anger, and disappointment, that it’s hard to remember anything that they enjoy about one another, and they feel like they are unable to have their partner really hear them. I create a space for both parties to identify their needs, get validation and engage in a “non-judgemental curiosity” about what their partner needs, what they need and how to support each other in getting their needs met.

Mayumi Kimura

Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc?

Kenneth Macintosh

Kenny works with adults who are ready to address trauma, anxiety, self-self-sabotaging behaviors, and performance issues. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you can't let things go, have trouble trusting others, suffer from analysis paralysis, keep putting other's needs first, feel bad about setting boundaries or communicating your needs, etc, etc?

Danny Elliot

I am adept at providing several modalities of treatment, cognitive behavioral, mindfulness, existential, person centered, gestalt, and behavioral therapy to name a few. For each client, I craft a tailor made approach based on their personality, what issues are most pressing to you, your culture, environment, and experiences.

Matthew Box

Have you been searching for your path in life? Held back by inner turmoil, social/emotional barriers within the relationships you surround yourself with, or addictive patterns that feel safer to maintain rather than break and reset? Perhaps you've become slightly more aware of feelings within your body telling you to slow down or an inner calling within your heart and mind to recenter and ground. Holistic approaches can provide a path to a healthier mind/body and a greater awakening of the soul.

Sherri Washington

Too often, we equate caring for our mental and emotional health with weakness and failure - especially when we're taught that our “strength” is based on our ability to handle the stresses of everyday life without “cracking”. I've dedicated my career to overcoming this myth by helping young adults and adults develop wellness plans that promote emotional and mental balance, internal peace, and positive coping and communication skills. Virtual therapy is offered in Florida and Georgia.

Kerry Rollins

Kerry often works with people with histories of abuse and neglect, PTSD, dissociative disorders, anxiety and acute stress.

Kellsey Forest

For those looking to overcome trauma, I offer a safe and supportive environment in which my clients can effectively engage in self exploration, personal growth, and healing. Together, we can safely explore your unique inner experience, without judgement or criticism. All of us have periods where we struggle; perhaps we are lost, depressed, feel alone, or want to make that change. If this is you, you are not alone, and I am hear to guide you.

Mary Dullen

Jim Petipas

I partner with people who are desiring support and guidance through a challenging season of life or are desiring to make and achieve goals. Offering the feedback, strategies, and tools they might need to persevere and move towards better health and goals. My passion and the majority of my experience is in helping teenagers and families along this journey.