Since great therapy is tailored to each client, I integrate a variety of approaches into my work, including insight-oriented methods, mindfulness practices, and cognitive behavioral techniques. Depending on what clients bring to session, we might work on specific tools to address a current problem, examine origins of a long-standing pattern, or explore some of life’s biggest questions. I believe in the inherent resiliency of my clients, and I empower them to tap into their inner strengths and resources. At the foundation of my practice is always the relationship with my clients, which is built on mutual trust and active collaboration.
My professional training includes degrees in Psychology (BA, Harvard University), Social Work (MSW, University of Chicago), and Higher Education (EdD, Northeastern University), along with experience in university counseling, community mental health, and international education. Clients describe me as authentic, attentive, compassionate, and dedicated.