Services
About My Clients
I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth.
My Background and Approach
With my diverse work history, I have created a unique perspective on how to treat and help my clients in ways you won’t find with other therapists. I use a combination of traditional talk therapy, strengths-based approach, cognitive behavioral therapy, mindfulness, and lots of humor to help people gain the confidence and tools they need to feel better.
My Personal Beliefs and Interests
No matter the reason for therapy, a person needs a place they feel safe to flourish again. As your therapist you will find that I provide a safe, nurturing, and confidential environment conducive to getting you better. I look forward to helping you find real solutions for real problems and to have a few laughs along the way.