Elaina Razack
Therapist, M.A.- Mental Health CounselingI specialize in gender and sexuality affirming care for LGBTQIA+ individuals as well as religious and sexual abuse trauma. My background is in adolescent care but I am open to adults as well.
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
Struggling to understand your partner or maintain boundaries? I specialize in anxiety, depression, trauma care, and relationship dynamics for individuals, couples, and small groups, including polycules, families, and roommates. I focus on supporting queer and neurodivergent individuals with communication, identity exploration, and self-esteem.
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My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.
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I specialize in working with teens and young adults facing complex trauma, religious trauma, identity struggles, isolation, family dynamics, and depression/suicidality. While I can support a wide range of needs, I'm especially passionate about helping those who feel most alone, providing a sense of safety and belonging both within themselves and in their relationships with others.
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My ideal clients are adults committed to self-discovery, breaking painful patterns, and creating purpose and joy in their lives. I provide non-judgmental, holistic support to individuals, families, and couples of all genders as we explore issues like family dynamics, anxiety, gender identity, work, relationships, trauma, addiction, and loss. For individuals and couples, we may also work through areas of intimacy, finances, divorce, and more, empowering clients to build fulfilling lives.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I enjoy working with clients who are navigating life transitions, relationship challenges, motivation struggles, and self-esteem issues. Whether you’re new to therapy, returning after a break, or experienced in the process, I welcome you into this space. My clients are ready to challenge themselves and are committed to the work it takes to create lasting change, seeking a deeper understanding of themselves and their relationships.
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Many people come to a therapist when exploring their life path. Finding an affirming provider who can support you in your exploration is key to living your fullest life. I work with many clients exploring identity, life changes, health concerns, and complicated family dynamics. If you want a therapist who is affirming and knowledgeable about LGBTQIA+ issues, poly and kink relationships, health at every size, social justice and self-compassion you have come to the right place.
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I work with young adults and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds.
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At Resilience Lab my clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are.
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I help anxious and overwhelmed individuals navigate life stress, flourish in life transitions, and heal from painful experiences. You may be a young adult navigating a new life phase, you may be experiencing grief and loss, or you may be working through trauma. You may simply be looking to shift habits that are negatively affecting your life. All of these needs can be challenging to face alone, which is why working together in the context of a therapeutic alliance can be so helpful.
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I work with individuals, couples, and adult families representing various communities and relational styles. My clients tend to be those who are committed to growth and demonstrate great courage in tolerating vulnerability, self-reflection, and honesty during their therapeutic process. As there is no one size fits all in psychotherapy, each experience is tailored to the specific needs and desired outcomes of the people I work with. I value the folks I work with and support their growth.
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I am well suited to help children, teens, and adultswith anxiety, depression, ADHD, school/work problems, and/or issues pertaining to sexuality and/or gender identity difficulties. I currently work at McLean Hospital in the School Consultation Service and help schools improve the mental health services provided to youth. Using the evidence-based practices, I help clients learn new ways to cope with difficult life problems and reunite with their core values to live their best life.
Online Therapy
I support individuals and couples using an eclectic model, which includes EMDR for anxiety, depression and trauma-related disorders. I have a bit of a specialty in working with polyamorous/consensually nonmonogamous individuals and couples. I am experienced with ADHD, chronic illness, LGBTQIA+ issues, and perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions! I now offer walk-and-talk in-person therapy in the Central MA/MetroWest area.
Online Therapy
I work with clients struggling with depression, anxiety, health concerns, grief, and personal identity. I will assist you in developing coping skills, increased self-esteem, and making meaning out of your present circumstances. Through our sessions, I will strive to empower you in trusting your own ability to navigate the ups and downs that life may throw. I will accept you as you are and genuinely care to help you navigate the road to the healthiest version of yourself.
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I have a special interest in serving survivors and victims of sexual traumas and abuse. In a culture where victim blaming runs rampant, when we talk and process our experiences the light is able to shine in and we as a society move closer to a world where survivors do not need to live in shame. I am also a trained Doula and love to work with the perinatal and postpartum community. I am especially interested in exploring traumatic birth stories and supporting this healing journey.
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I work with clients who have a range of marginalized experiences & identities--LGBTQIA, BIPOC, immigrants & children of immigrants, sex workers, polyamorous & kink communities, neurodiverse & disabled folks. My clients usually come in wanting to work on anxiety, depression, dissociation, life transitions, gender transitions, suicidal ideation, abuse & trauma, domestic & partner violence and more.
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My clients are motivated to learn about themselves and discover the things that interfere with their living their best life possible. Clients come to me with addiction issues and may be struggling with ambivalence towards changing, or are motivated to give up self-destructive patterns of behavior. Clients might be anywhere along the path towards coming out and stepping fully into their sexual identity.
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