Jennifer Head
Licensed Professional Counselor, M.A, LPC-SHi! I am Jennifer and I treat addiction, OCD and Anxiety Disorders for Colorado, Montana, & Kansas. Virtual will not stop you from recovery.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Have you been through many therapists or treatments and they do not seem to be the right fit? Maybe you keep trying to explain how you are different and not just another mold of a person with OCD, addiction, anxiety or trauma and, you feel people don't get it. Our team specializes in working with addiction and OCD Spectrum and related symptoms and the effect those have on the sufferers. We look forward to working with you on a creative treatment plan that allows you to focus on what's important.
Online Therapy