Dr. Laura Travers (she/her)

Ph.D., M.S. Health Psychology, PSYPACT Provider
Accepting Clients

I am a Health Psychologist Specializing in Pain, Sleep, Depression, Anxiety, ADHD, OCD and Women's Health.

Clinical Psychologist in ,

Services
  • Individual

About My Clients

Is stress, ADHD, OCD, anxiety, or depression making daily life feel overwhelming? Or maybe you’re feeling stuck, burned out, or struggling to enjoy things that once brought you happiness? You might also be coping with chronic illness, pain, trauma, or major life changes. If you’re feeling frustrated, exhausted, or unsure where to start - you’re not alone! I'm Dr. Laura Travers Heinig, a clinical psychologist who specializes in the overlap between mental and physical health.

My Background and Approach

My overall goal is to help individuals successfully manage their symptoms of anxiety, depression, ADHD, trauma, chronic pain, health concerns, sleep, OCD, and other issues so that it no longer impacts daily life. I use a holistic, evidence-based approach to better understand the biological, psychological, and social factors that reinforce your symptoms. Whether these factors are known to you or not, we will work through each area to make sure you have the full support you need for lasting change.

My Personal Beliefs and Interests

My goal is to provide a safe, supportive, judgment-free environment for individuals of all identities and backgrounds. I believe that the complexity of your identity is important to building a tailored, culturally informed, and effective treatment, and I prioritize building a collaborative rapport that emphasizes shared decision making. Even just searching for a therapist can be overwhelming and frustrating. Whether you reach out to me, or continue with your search, you are one step closer to better health just by being here!

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Intervention
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing

Issues I Treat

Specialties
Chronic Pain or Illness Veterans/Military Service Women's Issues
Other Issues
  • ADHD Therapists
  • Anxiety
  • Body Image Issues
  • Chronic Pain or Illness
  • Depression
  • Insomnia
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Traumatic Brain Injury (TBI)
  • Veterans/Military Service
  • Women's Issues

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $225 - 225/session

Reach out to Dr. Laura