Alexa Golding
Licensed Marriage & Family Therapist, LMFTYou’ve struggled with the belief for as long as you can remember that no matter what you do it won’t be good enough. You know the answer to a simple question, but double check anyway because you don’t trust in yourself enough to give the right answer. Tasks that other people seem to do easily cause you to panic, which only reinforces the belief that you are inadequate. I want to help you get out of your own head so you can break free from these patterns that feel so binding.
Online Therapy