Annette BarnettAssociate Marriage & Family Therapist, Masters in Counseling Psychology
I help clients build self-awareness by discovering patterns, limiting beliefs & attachment issues from your history that are impacting you now. Cognitively, you'll develop open, flexible & imaginative thinking to expand possibilities for your life. And we'll explore the brain/nervous system & neuroplasticity as they relate to emotional health. I'll also support you in cultivating mindfulness to increase your awareness of how you think and to make conscious decisions about your choices and behaviors. I also incorporate somatic awareness into my sessions in order for you to connect with the wisdom & intelligence your body holds.
Santa Cruz, CA 95060
5.2 Miles away