David S. WuClinical Social Worker , LCSW 77882
I believe the power of therapy lies in improving our relationship to the world, the people close to us, and ultimately to ourselves. Sessions may focus on specific issues or be a space to explore, process your experiences and deepen your healing/growth. Sessions consist of a combination of talk therapy and experiential & somatic activities that incorporate mindfulness and creativity. The approach is excellent for short-term problem solving and long-term in-depth work. My core approach to therapy is mindfulness focused, relational, and integrative. I am trauma sensitive, while integrating techniques from cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and somatics.
Pleasant Hill, CA 94523
0.5 Miles away