Pleasant Hill Therapists specializing in Post Traumatic Stress Disorder (PTSD)

Jane Leung

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My passion is bringing healing to people who have been through a traumatic/stressful experience. My training is in therapy modalities such as Somatic Experiencing (SE) and EMDR (Eye Movement Desensitization and Reprocessing) which are proven modalities for treating both the psychological and physiological effects of trauma.

David S. Wu

I believe the power of therapy lies in improving our relationship to the world, the people close to us, and ultimately to ourselves. Sessions may focus on specific issues or be a space to explore, process your experiences and deepen your healing/growth. Sessions consist of a combination of talk therapy and experiential & somatic activities that incorporate mindfulness and creativity. The approach is excellent for short-term problem solving and long-term in-depth work. My core approach to therapy is mindfulness focused, relational, and integrative. I am trauma sensitive, while integrating techniques from cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and somatics.

Valerie Keim

Are you tired of the humiliation in thinking there's something wrong with you because the flashbacks won't stop? Or do you wish that the nightmares and panic attacks would just go away? Maybe you want to get enough energy to improve your self care. The impact of nutrition, physical activity, and sleep on PTSD has always been a big interest of mine. Do you want a therapist who can collaborate with your doctor? I've consulted with psychiatrists for years, and can help you to address your feelings and habits around meds. Along with gentle talk therapy, I use EMDR, hypnotherapy, guided imagery, and somatic tools to help safely resolve how the past haunts you. Please know that genuine healing is possible, no matter how long you have...

Katherine Jewett

Crystal Blanton

I utilize a strength-based, and client centered approach to the therapeutic process, incorporating personal strengths and direction from the person receiving support. I incorporate Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness and Solution Focused modalities to support the overall needs and goals of the individual. I am also very passionate about the integration of intersectional, cultural elements into our work, including the acknowledgement of environmental and societal elements that impact an individual’s experience of the world. I believe in the inherent worth of all people and supporting a judgement free space to explore the many intersecting parts of a person’s life to support overall wellness. I have 20 years of experience in the counseling working with culturally diverse populations in a variety of settings to support with concerns related to depression, anxiety, trauma, substance abuse, and other life challenges.

Tessa Barrows

For many years, I saw clients and taught Reiki and breathwork before I went to graduate school to earn my Masters in Counseling Psychology at JFK University. I am a Licensed Marriage & Family Therapist currently practicing in Pleasant Hill. I speak Spanish fluently and enjoy working with the Latino community. My approach is holistic including somatic and transpersonal techniques to help my clients increase their self-awareness on all levels of their being – emotional, mental, physical and spiritual. I utilize breath, visualization, body sensations, mindfulness, art therapy and intuitive counseling to guide sessions and support clients with gently increasing self-awareness and creating positive change within themselves.

Anita Bardsley

My approach to therapy is integrative, blending elements of varied therapies and tailoring them to the your individual needs and personal circumstances. My work is informed by various approaches including, yet not limited to relational psychoanalysis, depth therapy, humanistic perspective, attachment theory, developmental psychology and mindfulness-based approaches. I strongly believe that the relationship we build together is of fundamental importance to the healing and transformation process and that therapy is most effective when the conditions are created that allow you to bring your full self into the space. I value the importance of creating a warm, welcoming and safe environment to explore what is creating suffering in your life and what may be contributing to dissatisfaction in your relationships. Through open, honest, collaborative, and meaningful dialogue, growth and healing will occur.

Anh Plasencia

I'm rooted in a strength-based, non-judgmental and person-centered counseling style. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.

Yun Jin (YJ) Carson

Her practice centers the strengths, abilities, skills, and aspirations of the individual as the foundations to problem-solving, empowerment, healing, and accessing internal and external resources through a mixed use of tools rooted in EMDR, DBT, CBT, Narrative, Solutions-focused, Psychodrama, Anti-Oppressive, and Existential orientations.

Katherine Milano

I approach therapy from a client-centered perspective and believe everyone has the answers inside of them, sometimes we just need help finding them. I focus upon genuineness, empathy and relationship, helping clients connect their thoughts, feelings and actions and facilitate opportunities for personal growth. It takes great courage to face ourselves when we are struggling through difficulties or merely wanting change. The first step is asking for help. I look forward to meeting you there.

Shelby McClure

We will work together to determine your unique goals and needs in therapy, and create a plan to help you better cope and manage any problems you may be facing.

Lauren Ellis

Lauren has had the opportunity to work in many different settings providing therapy ranging from in-home, community centers, schools, and outpatient. She has worked with ages between 3-96 years old. These settings and age range have allowed her to work with individuals from all walks of life and with various life stressors. Lauren has provided support to clients regarding depression, anxiety, aging and dying, grief and loss, caregiving, codependency, chronic pain, trauma, LGBTQ+, post-op gastric bypass, relationship issues, work-life balance.

Karen Cuneo

Are you struggling just to make it through the day? Stuck in the past or paralyzed with fear when you think about the future? Tired of watching your life pass by without you in it? If you answered yes, you are not alone. Allow Karen to hold the hope of a brighter tomorrow while you both find solutions for today. Karen has extensive experience working with anxiety, depression, grief/loss, life transitions, trauma, dual diagnosis, relationship issues, and chronic mental health conditions. She completed her undergraduate studies in Liberal Arts at the University of San Diego and earned my master’s degree in Counseling Psychology from Argosy University, specializing in Marriage and Family Therapy. She has advanced training in Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other evidence-based practices.

Christopher Fenaroli

I am a Licensed Marriage and Family Therapist (LMFT) at Foresight. I received my Master's Degree in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute in Carpinteria, CA. I also enjoy working with parents, couples, and individual adults who want more self-awareness and skills for relationships, including inner child work. My approach is eclectic including aspects of cognitive behavioral therapy, somatic approaches, mindfulness approaches, and transpersonal approaches. I have specialty approaches in dream work (night time), coaching, and The Work by Byron Katie.

Robyn Holmes-Cannon

EMDR (Eye Movement Desensitization and Reprocessing) is approved by the American Psychological Association for the treatment of PTSD. It is also highly effective for those who have had distressing experiences that are still impacting daily functioning but there is not a diagnosis of PTSD.

Vanessa Solis; LCSW

As a social worker, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. I learned that most of us just want to feel comfortable in who we are, and know someone is out there that just "gets it." Creating a space where people can tell their stories and feel heard, I'm honored to say that I've been a part of people's stories in rising to their absolute best, with no turning back.

Maria Carmen Luk

In the last 25 years, I have been helping families and children in their most difficult times, during which I have been able to provide crisis intervention, solution-focused therapy, and compassionate-focused therapy. I will meet you where you are in your journey. You will set the tone and I will help you with the tools to obtain your goals. We all go through grief when losing a relationship, whether it be a months or years. Sometimes losing a job, or living a trauma can lead to feeling unworthy, having anxiety, and/or depression. It is difficult, but with therapy services, we can conquer the fears you may be experiencing.

Jean-Arellia Tolentino, Ph.D.

Have you ever thought, "a part of me wants to...or afraid to..."? I welcome ALL the parts of you. I work from a collaborative approach that is social justice & culturally informed. What that looks like is exploring your history, welcoming feedback, and creating a tailored therapy experience centering your wellness plan. During sessions, we may talk about difficult topics, so while therapy may be challenging at times, I hope to create a safe space of that will allow you to feel empowered, motived to engage intentionally, and express emotions authentically.

Mike Lubofsky

Being a human being is challenging. We are all seeking some sort of reliable refuge. Unfortunately, most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality dictates that these phenomena are inherently impermanent and unsatisfactory. In addition, most of us have internalized our likes and dislikes in a way that have given rise to a crystallized belief in the existence of one’s self, the defense and protection of which has come to dictate much of our decision-making through adulthood. Mike Lubofsky offers unique Reality Attunement Therapy to help clients move into greater alignment with the natural order of things. Through an integration of cognitive-behavioral, Gestalt and existential approaches, Reality Attunement Therapy helps clients move toward an internalized, felt sense of the true, ephemeral nature of things.

Stacie Coveleski, Psy.D.

Everyone's stories and personalities are unique. Individual differences are valued and honored in our work together. I also welcome feedback throughout the therapy process to assure my dedication to your progress. I believe clients have the innate ability to overcome and heal from their struggles and experiential/relational wounds. Early developmental and relational experiences help shape us, for better or for worse, and are thoughtfully explored. Therapy is a journey that I help guide you on. By using an integrative approach, therapy is individually tailored to meet the clients' needs.