Services
About My Clients
I work with youth, adults, families, siblings, couples/relationships, and friendships facing a range of experiences - trauma, anxiety, depression, grief, interpersonal dynamics, LGBTQIA+ experiences, work/societal burnout, parenting, self-esteem and identity exploration. I especially love supporting clients through big transitional moments and uncertainties.
My Background and Approach
Looking for some support to help unpack whatever has been getting in your way? I work relationally and through a trauma-informed lens to explore how you are moving through life, what is impacting you, and what you want. Whether you’re looking to navigate stress, deepen your sense of fulfillment, or shift relationship patterns, therapy can be a big step for many of us. I believe finding a therapist that you truly connect with is key, so please feel free to schedule a consultation so we can talk a bit about what's going on and see if the vibe is right.
My Personal Beliefs and Interests
I am guided by social justice and anti-racist practices and try to keep it real as we work together, including our full identities and relationships to the world and systems around us. I start from a place of curiosity and openness. From there, we'll integrate tools based on what feels most supportive to you.