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Blog: Relationship and Family
Highly Sensitive Persons (HSPs) are estimated to represent 50% of clients in therapy
It is estimated that 50% of the clients we see in therapy are Highly Sensitive Persons (HSPs). Why is this important for therapists to know this? Is being a Highly Sensitive Person really a thing?
Self Care and Work/Life Balance
Do you find yourself feeling tired, sluggish, pessimistic about your job? Have you felt “the grind” doing wear and tear on your relationships, mood, and social interaction? Have you lost the motivation and drive you once had when you began? If so, you may be missing a key aspect of work/life balance called self-care.
A Beginners Guide to Therapy. Part 1: How to find a therapist
Don’t fear! I am here to help guide you in your search for a perfect, or maybe good enough, therapist.
Do We Need Couples Counseling?
It can seem puzzling to figure out whether couples counseling is called for, or how to even make such a decision. So I’ll let you in on a little secret that should make this much easier for you.