I support people to feel better and have more successful relationships
Licensed Marriage & Family Therapist in San Francisco,
Tired of trying to help people who won't get help? Want to make changes in your own life but snagged by the needs of those closest to you? You may be suffering from codependency, a habitual way of being what puts you in the back seat of your own life. Because codependency is a habit, not a trait, it can be unlearned with the right tools and the inspiration to use them. You have the right to create your own best life, whether others change or not. Call me today!
Depression is just too much for any person to have to live with. It is a disorder that makes you feel like nothing can ever really change, which simply isn't true! If you have been feeling blue more days than not for at least the three weeks, there is a good possibility that you are feeling depressed. You don't need to continue to try to handle this condition on your own. Depression thrives in isolation, so call me today and let me know what is going on. You deserve to be happy.
Have you ever been told you seem anxious, even when you were not aware of feeling that way? Anxiety can be such a constant in your life that it feels normal! By the time it gets bad enough to do something about it, you may be well on your way to a panic attack. There are many ways to lessen anxiety and get to the root of why you are anxious. So before you lose more sleep, talk too much, work too hard or worry about anything else, call me. You don't have to live with anxiety.