Did your self-esteem and self-confidence walk out the door when your relationship ended? Sometimes we become so enmeshed in our relationships that we lose sight of who we are as individuals. We give and give and give until there is nothing left of ourselves. Then, we are faced with painful questions such as “Who am I?”, “How did I get here?”, and “Will I be OK?”. Counseling can help you regain your independence and self-confidence.
Therapy can be extremely effective in helping couples reconnect on a deeper level and rebuild their relationship. With couples therapy, it is possible to rediscover the intimacy you once shared with your partner. I believe that every couple has had a successful past at some point in their relationship. By building on each couple’s past success, I empower them to visualize and create their ideal future.
Although the ending of a relationship can be extremely painful, counseling can be very effective in helping women rebuild their lives and regain their confidence after a painful breakup or divorce. Many people carry around anger, guilt, shame, bitterness and resentment for years after the relationship has ended. Don’t let the ending of your relationship be the end of you. Life is not over for you. You can still achieve your goals and dreams. You can still live a wonderfully fulfilling life!