Caroline SahrClinical Social Worker , MSW, LCSW, LICSW
I view therapy as a collaborative process. I believe the client is the expert on themselves, and the therapeutic relationship is the most important factor in creating change. Within that relationship, I take an integrated approach to treatment drawing from my training in evidence-based and trauma-informed theories and interventions such as attachment, cognitive-behavioral, EMDR, psychodynamic, mindfulness, and somatic-based modalities. My goal is to provide a safe, genuine, and compassionate environment where individuals can process their experiences, and learn practical skills and tools to feel better. The respectful and empathetic space I create in therapy helps clients establish and achieve goals; feel more present; and heal from stress, pain, and trauma that can feel unmanageable. I understand how difficult it can be to open oneself up to vulnerability and ask for help, and am genuinely honored to be any part of your process.
Arlington, VA 22203
1.2 Miles away