Sarah Hagen


Hi! I'm Sarah. I help women through all stages of motherhood be the best version of themselves so that they feel in control and happy.

Licensed Clinical Social Worker in Fairfax, VA

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

Are you feeling frustrated and hopeless about parenting your kids? You love them so much but find yourself exhausted with anxiety getting out of control that might be causing you to overeat and/or drink too much…which only makes you feel worse and makes the anxiety worse. If you want to feel more in control of yourself, be more patient with your kids, stop overthinking everything so that you can feel empowered to be the best version of you, I can help.

My Background and Approach

I understand the unique demands of trying to be your own person while also raising little humans (who oftentimes drive you to the brink of pure insanity before doing something so sweet and charming that reminds you why you love them so much). I understand how difficult it can be to cope with ALL the things...parenting, managing a relationship, possibly working, having a social life, and still somehow trying to remember to shower and brush your hair. I get it. I want to offer you a safe space for you to feel free to be yourself and express yourself exactly as you are without any judgment. Together we can face the obstacles that brought you to therapy and help you feel in control and at peace as you move forward through this awesomely beautiful and challenging part of your life. I draw strongly from a cognitive-behavioral and client-centered approach in order to help my clients feel heard, empowered, and change any negative patterns that are no longer serving them.

My Personal Beliefs and Interests

Parenting is HARD. I understand how overwhelming all of the demands are that moms face on a daily basis. Did you know that behavioral psychologists have observed that children of preschool age express some sort of need or want for their caretakers to meet on average of three times a minute?! That’s a whole lot of demands that moms are facing, not only on a daily basis, but on a moment to moment basis...and that’s just for one kid! I have over ten years of experience helping others just like you overcome their anxiety, fears, and doubts about parenting, maintaining a relationship, and still being true to the woman that they were (and still are!) before having kids. A little about me personally - I am a die hard Redskins fan even though they let me down season after season. I love dogs and have a Lab/Mastiff mix, Stella. I love working out but also can be found eating cookie butter straight out of the jar. Life is about balance, right? If you think we could be a good fit, reach out!

I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $150 - 175/session


571-308-8433 Email Sarah
3929 Old Lee Hwy
Unit 92D
Fairfax, VA 22030

Reach out to Sarah