Services
About My Clients
Maybe you’ve spent years reading the room, walking on eggshells, overthinking, or putting everyone else first, and you’re starting to notice how those experiences still show up today. Or maybe you’re a parent trying to understand what’s underneath your child’s big emotions or behaviors. Wherever you’re starting from, therapy can be a space to slow down, get curious, and make sense of what’s going on.
My Background and Approach
Therapy with me is collaborative, supportive, and human. We’ll do meaningful work together, but therapy doesn’t have to feel serious all the time. We can laugh, celebrate wins, get creative, sit with the hard stuff, and have moments that simply feel human. I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology. I have over 9 years of experience supporting children, teens, adults and parents. Areas of Specialty Include: ADHD & Executive Function, Play-Based & Creative Therapy, Trauma, Relationship Patterns, Anxiety, Self-esteem & Identity. I utilize a blend of evidence-based practices, specialized training, creativity, and genuine connection. Specific Modalities Include: IFS-informed work, play and art therapy techniques, sand play, EFT, DBT, ACT and CBT.
Why I am a Good Fit for You
Being a therapist is a big part of who I am, but it's certainly not all of who I am. I'm a human first, therapist second, and I think that's an important part of what I bring into the room. I believe therapy should be a place where you feel accepted, respected, and empowered to be yourself. I value advocacy, collaboration, and helping clients feel heard, supported, and confident in expressing their needs. Please visit my website to learn more about me!