Since our practice is focused on providing inclusive and individualized trauma informed care, our therapists are trained in various evidenced based trauma approaches. We utilize concepts from Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Trauma Informed Care, Narrative Therapy, and Client Centered therapy. All of our therapists are licensed or a licensed resident in counseling working towards obtaining licensure. We also believe therapy shouldn't be just for the privileged, therefore we accept BlueCross, CareFirst, and TRICARE insurance plans. We also provide Superbills for clients claiming out of network benefits from insurance. We welcome and accept clients of all sexual, gender, spiritual, and religious orientations.