Sarah Haynes
Licensed Professional Counselor Associate, LPC-AI specialize in treating the residual effects of trauma, early childhood wounds, (C-PTSD & BPD), anger, and emotion regulation issues.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I love working with individuals who are struggling with a mental health disorder or struggling transitioning through life because of some pain or trauma. I believe you already possess the skill to overcome the issues and live your best life, you just need help unlocking the tool that will set you free. I believe therapy is about connection and trust. That is why I offer a 15-30 minute consultation to enable us to form that trust. If you feel it's not working, I will help you find the right fit.
Online Therapy
I see high achievers who encounter difficulties in maintaining healthy relationships and robust sex life. These persons often desire to have their feelings heard and validated, their strengths affirmed, and the roots of their difficulties addressed as they are spurred on to build meaningful social connections and maximize their life experiences. I work with individuals, couples, and consensually non-monogamous partners ranging from 17 years of age and up.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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