Sarah Van Munster
Licensed Clinical Mental Health Counselor,I am a licensed mental health counselor specializing in treating adults with OCD and anxiety disorders.
Provides Exposure and Response Prevention (ERP) Therapy
Online Therapy
Exposure and Response Prevention (ERP) is an evidence-based modality for treating Obsessive Compulsive Disorder (OCD). In ERP, clients work with a trained therapist to learn how to gradually expose themselves to thoughts, images and situations that provoke anxiety without engaging in compulsions to soothe the anxiety. This gradual exposure leads to the reduction of anxiety over time, "retraining" your brain to no longer see these things as a threat.
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Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.