Services
About My Clients
Maybe you're the person everyone relies on, but underneath it all, you feel anxious, overwhelmed, disconnected, or stuck in the same patterns. You might overthink everything, struggle to trust yourself, carry wounds from relationships or trauma, or simply know something needs to change. I work with adults who want to understand themselves more deeply, break patterns that no longer serve them, and build a life that actually feels like their own.
My Background and Approach
I'm a Licensed Clinical Social Worker who believes therapy should go deeper than simply managing symptoms. I don't believe a therapist should sit across from you for an hour and not provide any real engagement other than active listening. My approach is individualized, with the space to explore why you came here and to dive in to why certain patterns keep showing up in your life. I integrate multiple modalities to fit your needs, as therapy is not a "one size fits all" approach. Together, we'll figure out where you are, explore how you got here, and forge a path forward to where you want to go. I look forward to hearing from you! You can expect me to be engaged, curious, and genuinely present in the process with you.