Sarah Kaufman
Licensed Clinical Social Worker,Sarah Kaufman, LCSW, is a psychotherapist in Brooklyn Heights offering in-person and virtual therapy for adults and couples.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Cognitive Behavioral Therapy (CBT) offers a structured, goal-oriented approach to reshape distorted thoughts and break unhelpful behavioral cycles. By identifying automatic negative beliefs, certified therapists guide you through cognitive restructuring techniques and real-life exercises to foster healthier behavioral patterns. Sessions often include personalized assessments and follow-up plans to track your growth. Each meeting combines collaborative goal setting, evidence-based tools, and practical homework, empowering you to challenge self-defeating thoughts and build resilience. Whether you’re struggling with anxiety, depression, or stress management, CBT delivers measurable progress and lasting relief—discover experienced practitioners near you today.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
Andrea Iatrou
Licensed Clinical Social Worker, LCSW-R, Licensed Psychotherapist, Trauma-CertifiedHelping adults untangle anxiety, self-doubt, and relationship struggles through trauma-informed therapy that creates real, lasting change.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.