Keith Elias -Shetland Counseling, LLC

License information verified by TherapyDen LCSW, LICSW
Accepting Clients

Save room for hope. Our struggles do not define us. *Online sessions only at this time (available if you reside in IL, MA, NJ).

Licensed Clinical Social Worker in Parsippany, NJ

Services
  • Individual

About My Clients

Many of my clients have experienced chronic illness (including cancer, kidney disease), grief/loss, family conflict, depression, anxiety, low self-esteem, loss of routine &/or job, trauma, loss of identity. Developing safety & trust in therapy will be part of our initial work. Your vulnerabilities & uncertainties are welcome. *EMDR trained (August, 2022); EMDR trained- Advanced Level (June, 2024). *Certified Grief Educator: February, 2023 (David Kessler Training)

My Background

My desire to become a Social Worker began when I was 12 years old. The Counselor at our school was also our basketball coach. He often smiled, appearing to have fun with my peers. During road trips, I had the chance to get to know more about him. Essentially, I decided I wanted to be him one day. However, at the time, I wanted to be a Veterinarian. Unfortunately (or fortunately), Biology did not agree with me to the extent needed! As a result, my love of animals did not give way, but my desire to become a Social Worker gave in. The rest followed. I obtained my Master of Social Work in 2007 from The University of Illinois at Chicago - Jane Addams College of Social Work, and became a Licensed Clinical Social Worker for the first time in my home state of IL in 2011, where I maintain an active license. I am also licensed in MA (LICSW), & NJ (LCSW). I like to limit, "therapist lingo," in my sessions in order to accommodate various learning styles and needs.

My Personal Beliefs and Interests

I am an advocate for those who struggle or were not fortunate enough to have certain life privileges, and believe in doing/saying what is right despite pushback from large corporations or other entities. Social justice issues are important to me. I have no tolerance for hate/discrimination of any kind, or my clients being taken advantage of. Having a heart can go a long way towards making a positive difference in even just one person. I believe in staying true to who you are. Outside of work, I am a lifelong Chicago Bulls fan, and believe our day will come again! I adopted the LA Clippers while living in Southern California. I love animals (especially dogs), going for walks, watching movies, playing/watching basketball, & I'm learning piano!

Techniques I Use

Specialties
Eclectic Therapy Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Psychodynamic Therapy

Issues I Treat

Specialties
Depression Grief or Loss Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Anxiety
  • Cancer
  • Depression
  • Family Conflict
  • Grief or Loss
  • Polyamorous and Open Relationships
  • Relationship Issues
  • Self-Esteem
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Medicare
  • Horizon Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 19 years of practice
  • Languages: English
  • Rate: $100 - 145/session

Reach out to Keith Elias