Rhonda Shields
Licensed Clinical Mental Health Counselor, LPCC DCBTI help adults heal past pain to have healthy relationships and have more joy in their lives no matter what
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Take a quick survey to find therapists that match your needs.
My clients are from a multiplicity of races/ ethnicities/ nationalities, sexual orientation, gender identities, neurodivergence, partnership/family structures, lifestyles, philosophies & faiths. If you crave a depth of healing insight, and greatest satisfaction is found in unique life experiences, I am highly effective at supporting your process. IN NEW MEXICO PRIVATE PAY ONLY NOW OFFERING: Making the Magic Group, a safe space for Wiccan/ Pagan/ adjacent practices. Contact me for more details.
Online Therapy