Victoria Reyna
Licensed Professional Counselor, LPC ADHD-CCSPHello! I provide counseling to adults navigating life with ADHD, depression, anxiety, and low self-esteem. :0)
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Do you struggle with depression or anxiety within your relationship(s)? Do you not see eye-to-eye with your partner(s)? Do you struggle with meeting people but desire human interaction? Sex therapy includes: desire discrepancy, arousal & orgasm difficulty, sexual pain, non-monogamy/open relationships, LGBTQ+, BDSM/kink/fetishes, issues around sex work, trauma. Couples Therapy includes: communication and skill building, trust building, sexuality/intimacy/passion, changes in life & career.
Online Therapy