Chapel Hill Therapists specializing in Mindfulness-Based Cognitive Therapy (MBCT)

Reuben Brody

I help people struggling with insomnia, anxiety, and feeling stuck — so they sleep better, worry less, and start moving again.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jane Thibodeau, Somatic Psychotherapist

I offer Somatic Psychotherapy and Couples Therapy to adults in North Carolina via telehealth and in person in Raleigh.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jaimie Lunsford

When we're suffering, we need a provider with both the compassion and competence to help us get better. That's what I'm here to offer.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Eliza Fochler

I primarily serve individuals and couples navigating big life transitions, relationship struggles, emotional overload, and hig anxiety.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Meghann Wilkens

I love connecting with people and being able to offer genuine understanding, empathy, and space to grow.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Jen Niles

I am a licensed clinical social worker and licensed clinical addictions specialist. I am a 200 hr registered yoga teacher.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Stephanie Baldwin

Hi! I'm Stephanie. I bring passion and sincerity, patience and wisdom to our relationship and I’m committed to you and your goals.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Lisa Antonick

I help people with anxiety feel less stressed. Do you feel sad and down? I can help you lift your spirits and feel more motivated.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Dr. Michelle Alvarez

I've known that I wanted to be a psychologist since I was in the third grade. Still do.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Julia Kaplinska

Hello! I see your curiosity and courage in taking a step toward a therapy journey. Lets connect to discover if we are meant to work together

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Saphire Hanna

As your clinician I will pull from several evidence based treatment methods to tailor a style that meets your needs.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Brenda Mullis

Everyone deserves to be comfortable in their own skin and I would like to be a part of assisting my clients in getting there.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Corina Relyea

I strive to empower individuals facing mental health challenges, helping them feel seen, heard, understood, and equipped with coping skills.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Jennifer Melerski

I am a clinical psychologist passionate about guiding my clients in seeking meaningful relationships and fulfillment in their lives.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Ronilyn Bentley

Relational therapist helping individuals and couples rebuild trust, deepen connection, and create lasting change.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Joe Burke

You’ve built a full life—maybe even a successful one—so why doesn’t it feel right?

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Corinne Wallis

Anxiety, Burnout & Stress Therapy for Highly Sensitive People, Empaths & Professionals

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Ian Collins LCSW

Hi, I am Ian. it requires a ton of courage to even be searching for a therapist, and for that, I applaud anyone taking this step.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Marina Harris

I help perfectionistic, high-achieving women and girls worry less so they can have space to live the life they want.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Lynette Cisneros

Online therapist providing services for adults across North Carolina & Florida.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy