Services
- Individual
About My Clients
Do you worry about everything from bills to what people think of you? Do you have trouble sleeping, headaches or feel shaky? Do you have nightmares of bad memories or losses? Are you stressed with your partner and feel like you can't get up in the morning? It must be exhausting to deal with. I look forward to teaching you tools to take your life back.
My Background and Approach
You can be honest with your feelings and thoughts with me. I have created a safe space to talk without judgement. I will help you explore the roots of your depression, anxiety or trauma. I have been specializing in this since 2000. Talking will help healing and I will provide tools and techniques you can use every day. We will start with what is happening now and make a plan to make changes in your life. You can choose your options and meet your goals.
My Personal Beliefs and Interests
I believe everyone can change and improve their lives. I believe in the good in people and helping others. I have three dogs and believe in the power of pet therapy and positive thinking. I am also Ukrainian first generation and join marches to fight for justice.