Renee AndersonLicensed Clinical Mental Health Counselor Associate, MA, LCMHC-A, NCC
What does it mean to life a life that's rich and meaningful? How can we feel most connected to ourselves and others? How can we feel "tapped in" to life? Perhaps you've already done some work on your own, in therapy, or in spiritual practice to gain awareness of yourself. You understand how you move through the world, where you get stuck, and how to regulate your emotions. Your life feels stable, supportive, and "good enough." But you find yourself asking, "what's next? How do I go deeper?"