Keliana Thompson
Counselor, LPCHi, I’m Keliana. My therapy style is warm, down-to-earth, and focused on helping clients feel understood and supported.
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
Acceptance and Commitment Therapy (ACT) is a mindfulness-based, evidence-based psychotherapy approach designed to help you accept what is out of your control and commit to actions that enrich your life. Grounded in behavioral science, cognitive defusion and psychological flexibility, ACT empowers you to face anxiety, pain, or negative emotion with clarity and purpose. Through therapeutic exercises, core processes, and valued goals, you’ll develop practical strategies to improve mental health and navigate each moment with intention. Start therapy today with a certified ACT therapist near you.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
Samantha Mitra
Licensed Professional Clinical Counselor, LPCC (MN), LPC (WI), LPCC/LPC Supervisor (MN)Hi there! Since you've stumbled across my profile, I assume you need some help. I hope I can be the right therapist to fit your needs!
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.