Christine Harris Neurodivergent (Autistic & ADHD) Therapist (she/her)

I specialize in neurodiversity-affirming care for ADHD adults. I understand executive function challenges, rejection sensitivity, hyperfocus cycles, and the toll of chronic underachievement despite high ability. My approach addresses time blindness, emotional dysregulation, and perfectionism while building practical systems that work with your ADHD brain. I provide diagnostic assessments and therapy focused on sustainable strategies, self-compassion, and leveraging the many ADHD strengths.

I specialize in neurodiversity-affirming for autistic adults. I understand the exhaustion of masking, sensory overwhelm, and navigating a world not built for our brains. My work focuses on reducing burnout, processing late diagnosis, building self-advocacy skills, and honoring autistic identity rather than forcing conformity. I offer comprehensive diagnostic assessments and therapy that centers your authentic self, recognizing neurodivergence as a difference to honor, not a deficit to fix.

I specialize in neurodiversity-affirming care for ADHD adults. I understand executive function challenges, rejection sensitivity, hyperfocus cycles, and the toll of chronic underachievement despite high ability. My approach addresses time blindness, emotional dysregulation, and perfectionism while building practical systems that work with your ADHD brain. I provide diagnostic assessments and therapy focused on sustainable strategies, self-compassion, and leveraging the many ADHD strengths.

I specialize in neurodiversity-affirming therapy for autistic adults. I understand the exhaustion of masking, sensory overwhelm, and navigating a world not built for our brains. My work focuses on reducing burnout, processing late diagnosis, building self-advocacy skills, and honoring autistic identity rather than forcing conformity. I also offer comprehensive diagnostic assessments that centers your authentic self, recognizing neurodivergence as a difference to honor, not a deficit to fix.

I specialize in neurodiversity-affirming care for ADHD adults. I understand executive function challenges, rejection sensitivity, hyperfocus cycles, and the toll of chronic underachievement despite high ability. My approach addresses time blindness, emotional dysregulation, and perfectionism while building practical systems that work with your ADHD brain. I provide diagnostic assessments and therapy focused on sustainable strategies, self-compassion, and leveraging the many ADHD strengths.

I specialize in neurodiversity-affirming care for ADHD adults. I understand executive function challenges, rejection sensitivity, hyperfocus cycles, and the toll of chronic underachievement despite high ability. My approach addresses time blindness, emotional dysregulation, and perfectionism while building practical systems that work with your ADHD brain. I provide diagnostic assessments and therapy focused on sustainable strategies, self-compassion, and leveraging the many ADHD strengths.

My trauma-informed approach recognizes that many neurodivergent adults experience cumulative trauma from ongoing masking, misattunement, and pressure to function beyond capacity. Therapy focuses on nervous system safety, pacing, and integration, supporting healing without forcing exposure or pushing past limits.

I work with adults with ADHD who struggle with burnout, overwhelm, emotional intensity, perfectionism, and chronic self-criticism. Therapy focuses on nervous system reality, capacity-based support, and understanding patterns in context, rather than productivity-driven or shame-based approaches.

I specialize in neurodiversity-affirming care for autistic adults. I understand the exhaustion of masking, sensory overwhelm, and navigating a world not built for our brains. My work focuses on reducing burnout, processing late diagnosis, building self-advocacy skills, and honoring autistic identity rather than forcing conformity. I offer comprehensive diagnostic assessments and therapy that centers your authentic self, recognizing neurodivergence as a difference to honor, not a deficit to fix.

I specialize in neurodiversity-affirming care for autistic adults. I understand the exhaustion of masking, sensory overwhelm, and navigating a world not built for our brains. My work focuses on reducing burnout, processing late diagnosis, building self-advocacy skills, and honoring autistic identity rather than forcing conformity. I offer comprehensive diagnostic assessments and therapy that centers your authentic self, recognizing neurodivergence as a difference to honor, not a deficit to fix.

I support autistic adults, especially those navigating late identification, unmasking, burnout, and identity integration. Therapy centers lived experience, sensory needs, and sustainability, without pathologizing autistic traits. This work helps clients make sense of the past, reduce internalized shame, and build lives that genuinely fit.

I specialize in autistic and ADHD burnout, particularly when rest alone hasn’t helped. Burnout is approached as a nervous system and systems issue—not a motivation problem. Therapy supports recovery through pacing, boundary repair, meaning-making, and rebuilding a sustainable relationship with energy and expectations.

My psychodynamic work explores how early relationships, expectations, and systems shaped long-standing patterns such as masking, perfectionism, and self-doubt. With neurodivergent adults, this includes understanding how chronic misattunement and adaptation impact identity, emotional safety, and self-trust. Insight is used to support integration and change—not self-blame.

My psychodynamic work explores how early relationships, expectations, and systems shaped long-standing patterns such as masking, perfectionism, and self-doubt. With neurodivergent adults, this includes understanding how chronic misattunement and adaptation impact identity, emotional safety, and self-trust. Insight is used to support integration and change—not self-blame.

My psychodynamic work explores how early relationships, expectations, and systems shaped long-standing patterns such as masking, perfectionism, and self-doubt. With neurodivergent adults, this includes understanding how chronic misattunement and adaptation impact identity, emotional safety, and self-trust. Insight is used to support integration and change—not self-blame.

My psychodynamic work explores how early relationships, expectations, and systems shaped long-standing patterns such as masking, perfectionism, and self-doubt. With neurodivergent adults, this includes understanding how chronic misattunement and adaptation impact identity, emotional safety, and self-trust. Insight is used to support integration and change—not self-blame.

I use attachment-informed therapy to explore how safety, connection, and belonging were shaped in relationships that may not have understood or supported neurodivergence. This work helps address relational trauma, people-pleasing, fear of being “too much,” and difficulty trusting needs, while supporting healthier attachment over time.