Services
About My Clients
Many that I work with feel satisfaction in areas of their lives, but still have moments of challenge they would like to address. Therapy offers them a chance to pause, release, work through things, heal, grow, and find new possibilities. People who are creatives, helpers, parents, outside of the box thinkers/ lifestyles, deep feelers/ thinkers, achievers, those from non-majority cultures or with complex backgrounds tend to be many who work with me.
My Background and Approach
Over the years I have worked with many people desiring different things from therapy. To heal past pains, find different ways to cope, adjust to changes in life, achieve goals, increase life satisfaction, or overall personal well-being. Developmental trauma, attachment wounds, not-enoughness, anxiety, depression, interpersonal relationships, reaching desired goals, identity work, grief/ loss, co-occurring addictions, life satisfaction and complexities that come with being none majority are some of the things I work with. Reflective and relational processing and connection between the mind and body are the foundation of the tools used in therapy with me. A holistic view on your current experiences is taken. Considering body, emotion, mind and spirit (if you believe in that) and the impact of familial, societal structures and historical experiences.
My Personal Beliefs and Interests
I hold a welcoming genuine space rooted in human dignity, integrity, interconnection, empowerment, and honor for individualized experience. First/ second generation immigrant, LGBTQ and differently-abled friendly and affirming. Kink and poly friendly,aware.