Kara Nicolosi
Therapist, LMSWAre you looking for a safe space to chat? Welcome! I am a licensed therapist in MI and am currently accepting new clients.
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
Acceptance and Commitment Therapy (ACT) is a mindfulness-based, evidence-based psychotherapy approach designed to help you accept what is out of your control and commit to actions that enrich your life. Grounded in behavioral science, cognitive defusion and psychological flexibility, ACT empowers you to face anxiety, pain, or negative emotion with clarity and purpose. Through therapeutic exercises, core processes, and valued goals, you’ll develop practical strategies to improve mental health and navigate each moment with intention. Start therapy today with a certified ACT therapist near you.
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GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
Jenna Sosh
Mental Health Counselor, MA, LPC, NCC, CTP, DP-CI specialize in trauma therapy, PTSD treatment, anxiety and OCD treatment, and substance use/addiction. I have additional experience working with survivors of domestic/intimate partner violence and human trafficking. I have recently obtained my credential as a Certified Trauma Professional (CTP).
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy