Services
- Individual
- Couples
- Family
About My Clients
I specialize in helping individuals 18 and older navigate challenges like depression, anxiety, trauma, stress, grief, and life transitions. My approach is centered on building trust and creating a safe, supportive space for growth.
My Background and Approach
With a background in Social Work from Michigan State and the University of Michigan, I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed Care to help you develop coping skills and create lasting change. I have also added a certification for trauma (CTP) to my toolbox and hope to utilize it to better help clients with trauma. My goal is to empower you to reach your fullest potential and navigate life’s difficulties with resilience.
My Personal Beliefs and Interests
I believe that everyone is deserving of good care provided by committed and compassionate professionals, and am glad you are taking the first step in receiving additional support. In addition to providing in person/virtual care at Peaceful Mind Counseling Services, I also provide therapy for adults through my virtual practice: Shared Echoes Counseling Services. Click here to visit my website for more information: https://sharedechoescounselingservices.my.canva.site/se-website-website/#main-page