Services
- Individual
- Adolescent/Teen
About My Clients
My approach is collaborative and tailored to each individual, with the goal of helping you feel more confident, grounded, and empowered in day to day life. I have experience working with adolescents and adults facing concerns such as anxiety, depression, stress, life transitions, trauma, grief, and challenges related to self-esteem and identity.
My Background and Approach
In sessions with me, you won't get clinical jargon or a script - you get honest support and practical tools that help with what you're facing right now. I keep therapy grounded, approachable, and focused on what feels meaningful to you. My goal is to help you slow down, make sense of what's been coming up for you, and find ways to feel more steady and confident in your everyday life. Humanistic Psychology is my foundation which includes empowering you to reach your full potential, helping you find meaning in your life, providing both a positive and non-judgmental environment, viewing you as a whole person (not just the difficulties you are going through or a diagnosis), and providing you with tools that are essential to handling life’s necessary ups and downs. My educational background includes earning a Bachelor of Arts in Psychology at Michigan State University and a Master of Arts in Clinical Psychology at the Michigan School of Professional Psychology (MiSPP).
My Personal Beliefs and Interests
I provide a comfortable environment for you to be your authentic self as you explore your inner and outer worlds. Laying everything out in front of you gives you the ability to take a step back, see things from a different perspective, and decide what is and isn't working for you. Your inner world provides a direct impact on your outer world so when you start making changes within it shifts your reality. I believe everyone on the planet can benefit from therapy at some point in their lives. We all have things we can work on, life lessons we are learning, and growing pains that may sometimes coming along with.