Services
- Individual
- Adolescent/Teen
About My Clients
Most of my clients wish they could have a life with more joy, more fulfillment, or more abundance. They want to feel greater satisfaction in their relationships, career, or sense of self…but oftentimes, they don’t know where to start. I typically work with people who are looking to develop greater self-acceptance, learn better coping skills, and develop healthier relationship dynamics in order to find a greater sense of satisfaction in life. If this sounds familiar, know that you’re not alone.
My Background and Approach
In our time together, we will work as a team to uncover the truth behind what thoughts, feelings, and patterns are not serving your highest good. We will explore grounding exercises to set the tone and feel more present in the moment. I will ask questions to prompt your deeper reflection and help you look inward. I will help guide your healing journey. It’s time to take the first step on your healing journey. To be brave and trust that you deserve to feel better than you feel right now. It would be my greatest gift to help you step into a life of more fulfillment, joy, and abundance. I know that it can feel daunting, but if you stay open and honest, I am confident that we can do great work together.
My Personal Beliefs and Interests
My own experiences healing myself after pain and loss sparked a love for helping people like you to heal. I have since worked in private practice with a trauma-informed, holistic approach. I combine mind-body, evidence-based methods to help my clients create long-term mental and emotional healing.