Services
About My Clients
I work with women who feel burnt out doing it all and not getting much out of it. Many of my clients are women balancing multiple roles and identities who have lost themselves or what they want somewhere in the mix. They are on autopilot and don't remember the last time they stopped take a breath. Maybe circumstances have made it difficult for you to know exactly what you want or who you are and you need help redefining your needs to take the next step.
My Background and Approach
My approach is relational and conversational. I engage clients with warmth, curiosity, and sometimes a little bit of humor. I use a holistic approach that accounts for all parts of who you are and where you've come from. I recognize each client as a unique individual with unique needs and tailor my approach to what works best for them. We will work collaboratively to address your concerns and define your goals. It is important for me to develop a strong, trusting relationship with my clients. I rely heavily on this relationship to allow space for healing and growth.
My Personal Beliefs and Interests
I believe we are built for connection and community and were never meant to carry life alone. We are wired for relationships and it is through healthy relationships that we are able to heal ourselves and everything else around us. I believe the therapeutic relationship should reflect what we want to see in our lives and is a great place to start the healing process.