Anna Munro
Clinical Social Worker , LICSWI specialize in working with adults experiencing substance use disorders and co-occurring disorders, including ADHD, trauma, bipolar disorder, and anxiety and depressive disorders.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I work with adult individuals, couples, and small groups (think: family members).My clients are typically invested in their growth, want interactive therapy that does not insist on one approach, are open to mindfulness and exploring deeper issues of life and what it means to be them. Most of my clients are pretty curious about themselves, willing to be challenged, want to be seen and heard and validated, and want to do and get something better than what they currently have.
Online Therapy
I see clients who are seeking treatment for trauma via EMDR therapy. I additionally have a specialty in working with polyamorous/ethically non-monogamous individuals. Lastly, I am passionate about working with highly sensitive people!
Online Therapy
My clients are strong & successful women (and those that identify as women) that are seeking growth and change in their lives. Often they are moving through a live transition and seeking support. Some of my clients are managing chronic anxiety and depression, and some of them are healing from past traumas. All of my clients have a willingness to bring their whole selves to therapy!
Online Therapy
My clients tend to identify as LGBTQ, kinky, poly or identify as having a non-traditional relationship dynamic. They are usually searching for someone to help them navigate hurdles without having to explain the nuts and bolts of their sexuality, career, or lifestyle.
Online Therapy
Hey there! Here’s a bit about working with me - most folks (21+) I see are invested in increasing self-awareness and exploring strategies for smoothly navigating whatever life throws their way. We focus on anxiety, stress, self-care, life transitions, LGBTQ and gender identity exploration. I’m also here to help clients exploring polyamory, non-monogamy, and kink. Our sessions are a mix of validation, support, tough times, and lighthearted moments - laughter and humor are always welcome!
Online Therapy
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT (Cognitive Behavioral Therapy), ERP, ICBT, ACT, Family Systems, and Strengths based.
Online Therapy
You are the expert on your history, family and experience. I can offer you my experience and training as a clinician to explore the challenges you face. Together we will identify the strengths you already have, the internal and external factors that are negatively impacting you, and develop strategies for you to succeed moving forward.
Online Therapy