Michelle Grasso
Counselor, LMHCOur clients are adults, youth and children who we serve in person in Hudson and Bolton, and in online sessions throughout the state of Massachusetts.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.
Online Therapy
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I work with adults who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. I have experience working in a wide range of settings, which helps better understand my client's needs and problems, and to have knowledge of systemic challenges. It’s important to me to provide a safe space where you can be yourself, while also challenging you to grow into the life you want to live for yourself.
Online Therapy
Our 1:1 therapy container will offer you a safe and sacred space to be seen, heard, and supported. Together we will offer space for the parts of you that have been waiting; the parts that have held their voice when told they were too loud, the emotions that have been stuffed down when told they were too big. Together we will welcome and invite all parts of you home and help them to feel connected and seen again.
Online Therapy
I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
Online Therapy
The women that come see are those who are all "talked out", are experiencing ongoing physical symptoms such as gut health issues, chronic migraines, TMJ, muscle tension, burning sensations, heart conditions, shooting pains, etc.; experience anxiety, hypervigilance, dissociation, and/or feel "stuck" in their healing journey. I work well with women who have experienced sexual trauma, relational trauma, childhood trauma as well isolated traumatic events (i.e., car accident or injury).
Online Therapy
Are you struggling with uncontrollable negative thoughts, panic attacks, & anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or don't know why you exist? I know your goal! You want to be the most powerful and successful person! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength &responsibility to overcome Your distress through a positive goal-oriented approach & empathy.
Online Therapy
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I work with adults and older adults who have ongoing challenges with depression and anxiety. My specialties are in treating anxiety, addiction, depression and trauma, but I also work with clients on issues of stress management, burnout, social anxiety, sleep issues, self-esteem/self-worth, and ADHD/ADD. Top Specialties: Anxiety, Addiction, Depression, Trauma Other Issues: Stress Management, Burnout, Social Anxiety, Sleep Issues, Self-Esteem/Self-Worth, ADHD/ADD
Online Therapy
I love supporting clients in developing self-compassion, identifying and building on strengths, and learning new approaches to achieve a sense of well-being and peace. I have experience working with individuals dealing with anxiety, depression, self-esteem, life transitions, social and communication challenges, gender and sexual identity, polyamory, and neurodivergence.
Online Therapy
My clients are strong & successful women (and those that identify as women) that are seeking growth and change in their lives. Often they are moving through a live transition and seeking support. Some of my clients are managing chronic anxiety and depression, and some of them are healing from past traumas. All of my clients have a willingness to bring their whole selves to therapy!
Online Therapy
I welcome people from all walks of life. Many of my prospective clients struggle with feeling stuck and unable to move on with their life goals. It is not for the lack of wanting/trying. I will be working with you on identifying the source of what is holding you back. And I will partner with you on finding resources that will bring change and growth.
Online Therapy
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One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT (Cognitive Behavioral Therapy), ERP, ICBT, ACT, Family Systems, and Strengths based.
Online Therapy
You are just keeping your head above water, always working, always doing, leaving little time for things you enjoy. You are afraid that if you say “no” to work or to the people in your life, you are letting them down. You often feel responsible for other’s emotional reactions, trying to smooth things over. You walk on eggshells & are focused on not upsetting anyone that you constantly second guess yourself. At times you feel like your emotions are not legitimate, increasing stress & anxiety.
Online Therapy
I use EMDR therapy to help people recover from trauma. My preferred model of EMDR is the "intensive" model, in which we meet for a longer period of time per session (1.5 - 3 hours per session), for a smaller, total number of sessions. Research has shown that this type of approach can be very effective in helping people recover, and begin living their lives to the fullest once more.
Online Therapy
Aurora services clients of all ages - children, teens, young adults, adults and seniors - experiencing issues such as anxiety, depression, life transition, trauma, psychosis and substance use disorder. We see clients as individuals, couples and families. We receive referrals from schools, doctors, colleagues and most valued of all, from our clients.
Online Therapy
Certified Sex and Porn Addiction Specialist. I work with men who have experienced negative consequences from their sexual behavior and haven't been able to stop on their own. I perform baseline assessments then use a tailored curriculum to assist clients and their partners in experiencing freedom quickly.
Online Therapy
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My clients tend to identify as LGBTQ, kinky, poly/ENM or identify as having a non-traditional relationship dynamic. They are usually searching for someone to help them navigate hurdles without having to explain the nuts and bolts of their sexuality, career, or lifestyle.
Online Therapy
I work with adult individuals, couples, and small groups (think: family members).My clients are typically invested in their growth, want interactive therapy that does not insist on one approach, are open to mindfulness and exploring deeper issues of life and what it means to be them. Most of my clients are pretty curious about themselves, willing to be challenged, want to be seen and heard and validated, and want to do and get something better than what they currently have.
Online Therapy