Mi Cao

Licensed Professional Counselor
Accepting Clients

Stay supported at a safe distance - We provide video sessions to clients from New Jersey, Massachusetts, Connecticut, and New York.

Licensed Professional Counselor in Jersey City, NJ

About My Clients

Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated.

My Background and Approach

You do not need to pinpoint the issues before reaching out to us. We use a person-centered, multicultural, and integrative approach to help clients gain insights about the underlying patterns of their difficulties. We begin where you are and individualize the treatment approach to your unique and special needs. Our treatment approach is evidence based interventions including cognitive-behavioral therapy (CBT), mindfulness, behavioral modification strategies, etc.

My Personal Beliefs and Interests

It takes courage to seek for a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step We are here to support and empower you. We have wide network of mental health professionals. We am available for consultation and referral as needed. Please feel free to call or email us about any questions or concerns you may have about yourself or treatment.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Horizon Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English, 中文 (普通话), Español, Français, 한국어, Arabic
  • Rate: $75 - 200/session


2018967171 Email Mi
101 Hudson Street, 21st Floor
Merril Lynch Building 
Jersey City, NJ 07302
867 Boylston St
5th Floor #1942
Boston, MA 02116

Reach out to Mi