Northampton Therapists specializing in Anxiety

Michael Weinberg

I specialize in helping motivated individuals through various challenges in their lives, whether it be anxiety, depression, LGBTQ, or some other difficult life issue. Maybe you are feeling overwhelmed, stuck, or lost, and perhaps it is hard to be hopeful as you try to figure out the next steps in your life.

Paul Sawyer

Anxiety occurs along a continuum, whether you are experiencing anxiety that is impacting many areas of your life or you would like to experience more peace or contentment, I will work with you to get to an improved state of mental and emotional health.

Marie Palmier

Mark Joyce

I strive to help you recover from anxiety. I will help you recognize how anxiety manifests in your life and help you understand the anxious feelings. We will work to help you develop compassion for your panicked or nervous feelings. When you understand the emotions and the factors contributing to anxiousness, I help you find ways to manage your symptoms

Kelly Fanty

I am a big believer in the mind-body connection and utilize that connection to help you accept and move through your anxiety. Anxiety is rooted in fear, and the work really begins once we've understood the roots to your fears and developed techniques to mange them

Omer Mendelson

I believe that we all tell stories about ourselves, and we have stories told about ourselves. Therapy is our time for us to learn to expand these stories, and create new possibilities for our lives. As a parent myself, I believe we are all parents in progress, and I bring a warm, caring, insightful approach, using humour and heart to help my clients find satisfying and meaningful relationships.

Ann Wheeler

*As of 7/2022 I am running a waitlist for therapy, but have limited space for parent consultation.* The children and teens I work with may be struggling with worry about friendships and family relationships, challenges with big emotions, doubts about their worth or appearance, academic difficulties, navigating grief and loss, or just adjusting to the realities of living through a pandemic. I support children and teens in navigating these and many other challenging realities of growing up.

Laura Knudsen

Anxiety often arises in predicted situations, but persistent, constant anxiety is another story. I work with clients to identify triggers to anxiety and faulty belief patterns that may need to be dismantled and rebuilt. I teach coping skills that can be used when feeling anxious, particularly through the lens of mindfulness practices. As with depression, I like to encourage lifestyle changes that can be implemented to assist in improving and maintaining mood over a longer period of time.

Cori Purcell

As a therapist, meditation and yoga instructor, I strive to provide a welcoming space where you feel comfortable expressing yourself and supported in achieving your treatment goals. First, we can work together to process your thoughts, feelings, and experiences and then identify any areas for growth and healing. We can explore a variety of therapeutic techniques, and I am committed to helping you discover what works best for you.

Katie Hillman

There are many reasons why we might find ourselves looking for a therapist. Perhaps there is a change in our lives and we need support managing it. Maybe we need help finding new strategies and tools for handling overwhelming emotions. Sometimes we might want to grow as a person or make a change, but need support or new skills to get there. Whatever your reason, it’s valid and important.

Kimberly Bevans

Do you have difficulty concentrating, find yourself in thought spirals, or try to contain a lot of energy in your body? Your anxiety is a message system, it’s telling you something. Together we will work together to pay attention to your body’s sensations related to anxiety or overwhelm to help you discover what you need to do to move through the anxiety, not stay stuck in it. You can learn how to work through anxiety to become more empowered and in control.

Andrea Gewirtz

Anxiety can be debilitating and make life difficult in so many ways. Whether it be social, performance or general anxiety, I will work with you to develop cognitive behavioral skills to lessen the unwanted feelings and challenge the negative and intrusive thoughts that get in the way of functioning at a more optimal level. Having struggled with anxiety myself in the past, I can easily relate to what you are feeling and provide hope that things can improve.

Kristen Antonio

From the outside, you've got it together. Your friends may even described you as "perfect" but every time you hear that adjective, you want to scream. Keeping up appearances is EXHAUSTING. Your carefully curated facade is starting to chip. But you can't seem to get out of your own way...and you've been trying really hard. That's a lonely, scary place to be. I will help you learn skills to quiet the spinning wheels of your mind and feel more confident in the awesome individual you are.

Sari Chait

Do you feel completely drained, exhausted, or spent? Are you looking for help coping with life stressors? Is living with a chronic illness making it difficult to be a present parent, patient partner, or good employee? I can help. I will help you cope with a wide range of concerns, including depression, anxiety, stress, relationship challenges, and adjustment to chronic medical conditions.

Katie Jones

One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT, Psychodynamic, Family Systems, and Strengths based.

Mariana Sanford Maynard

kids ages 18 months - 12 years and/or parents only. Parenting is hard- kids don't come with instruction manuals. Lets figure out how to best support your child ,you and your relationship.

Soo Jeong Youn LLC

I have worked with many individuals navigate changes in their lives, relationship difficulties, and work to address symptoms of depression, anxiety, OCD, panic, trauma, grief and loss, and anger. I'm looking forward to working together to help you achieve the life that you want for yourself.

MJ Wright

I help teens and adults who are struggling in addressing the underlying issues which could be causing their harmful actions and behaviours.

Christina Hampton

The majority of my clients are young adults (ages 18-40) in the LGBTQ+ community. Most of my clients are trauma survivors. I have advanced training and experience in trauma-informed approaches, including internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), somatic (body-based) techniques, Phoenix Rising yoga therapy, and mindfulness.

Erica Donahue

Generally, I hope to support those who are searching to enrich their relationships and lives with more meaning and purpose. I hope to co-create a healing space with you; one that is individualized, helpful, and most meaningful to what you are specifically hoping to work towards together.