For over 12 years, I have been serving individuals, couples, youth and families in the Greater Boston area. I use a variety of therapeutic approaches that are trauma-informed, combined with movement and mindfulness. These practices will move you toward greater overall health and healing of your mind, body and soul. Most importantly, treatment will be tailored to the needs, hopes, strengths and values of the individual at a pace that is challenging yet safe at every step. Supporting with small sustainable changes throughout treatment are the way to longer term success. Hard work mixed with a little bit of fun is how I hope to support you in reaching your goals.