Ariel Axelrod
Licensed Clinical Mental Health Counselor, LMHC, NCCI work with individuals and couples 18+ who are navigating relationships or problems relating to school, work, or life transitions.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
I work with children who have a range of difficulties across all spectrums of social, emotional, and behavioral needs and diagnoses. In addition, I work with parents of special needs children, helping parents in how to parent their unique child, as well as individual therapeutic issues that may have arisen since becoming a parent. I also work with divorcing couples on how to co-parent their child. Finally, I work with adults who may be struggling with anxiety, depression, or life transitions.
Online Therapy
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I've worked with a wide range of clients. My niche is currently working with individuals struggling with addiction, both behavioral and substance use. Individuals struggling with anxiety/low self esteem and depression. I'm also trained in EMDR and work with individuals looking to address single incident Trauma or more complex symptoms.
Online Therapy
Anxiety is not who you are, it’s what you’re feeling - and we can change that. I specialize in helping people struggling with anxiety shed old patterns of overthinking, self-criticism, and self-doubt. Clients tell me that after our work they leave feeling confident, grounded, and calm. I also provide crucial space for therapists/trainees looking for a place to take off their "therapist hat" and settle in for that long journey into themselves.
Online Therapy
You want to appear successful but instead you feel: Consumed by an inner critic telling you that you aren’t good enough; disconnected from that part of you that’s always been confident; guilty for being angry at the people you care about; and worn out from feeling like you are letting other people down. Life doesn’t have to stay this way. Hi, I’m Dr. Rey Junco, and I can help.I provide trauma therapy using EMDR and Accelerated Resolution Therapy (ART).
Online Therapy
I help adults who are overwhelmed, frustrated, or confused by panic, anxiety, stress, burnout, physical symptoms, and/or dissociation. Let's work on reconnecting with a deep sense of safety, well-being, and joy. I focus primarily on the LGBTQIA+ community and people that are healing from abuse, including those exploring gender, a/sexuality, relationship structures, disability, spirituality, neurodiversity, and otherwise celebrating our true selves!
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Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges.
Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities, but believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal focus.
Online Therapy
You've experienced sexual assault (and you might find it hard to label it that way). You struggle with intimacy and are worried there is something wrong with you. You often feel anxious and even when things are going well in relationships it feels like you are waiting for something to go wrong. Sometimes during sex you cry, dissociate, or try to just "get through it". You're worried you might never get over the bad things that have happened to you and that on some level you're broken.
Online Therapy
The more I am in this field the more I realize that I am very passionate about working with the LGBTQ+ community, which I also belong to. I particularly enjoy working with trans folx and helping them navigate the process of coming out or just the day to day stress of the society we currently live in. I love working with people who are new to therapy just as much as working with those who are familiar with it.
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I support individuals and couples using an eclectic model, which includes EMDR for anxiety, depression and trauma-related disorders. I have a bit of a specialty in working with polyamorous/consensually nonmonogamous individuals and couples. I am experienced with ADHD, chronic illness, LGBTQIA+ issues, and perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions! I now offer walk-and-talk in-person therapy in the Central MA/MetroWest area.
Online Therapy
The populations I specialize in counseling include people who identify within the broad LGBTQIA+ spectrums of sexual orientation and/or gender identity, persons living with HIV, polyamorous folks & others in non-monogamous or open relationships, and kinky people. I work with clients working on anxiety, depression, trauma, self-esteem, life skills, communication skills, boundaries, assertive communication, mindfulness, relationship counseling, and life changes.
Online Therapy
If you find yourself struggling with difficult relationships, rollercoaster emotions, sense of self/identity, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. My team helps people learn how to be present and learn skills to handle the curveballs that life throws. Our clients are often individuals who have experienced trauma (physical, emotional, sexual, spiritual, racial, neglect).
Online Therapy