Services
- Individual
About My Clients
I use EMDR therapy to help people recover from post-traumatic stress. My preferred model of EMDR is the "intensive" model, in which we meet for a longer period of time per session (1.5 - 4 hours per session), for a smaller, total number of sessions. Research has shown that this type of EMDR approach can be very effective, in reducing your distress from traumatic memories.
My Background and Approach
In an EMDR intensive, we will meet for a longer period of time, with a short break. We will have the ability to focus, uninterrupted, on treatment in fewer sessions, and reduce the distress you are feeling. I will also provide you with a customized EMDR intensive workbook, which will give you the opportunity to do much of the work on your own, before we meet, and in between sessions, to reduce session time. This workbook is an excellent way to have a concrete guide and toolbox throughout your therapy journey. I offer you a clear pathway with a beginning, middle and end to our work together! Please note that I am currently not in-network with insurance companies, and I do accept out-of-network benefits, which you may have. A superbill for submitting for partial reimbursement easily provided upon request. I also accept Lyra benefits.