Cara Marolda

LMHC
Accepting Clients

“Pain is inevitable, suffering is optional” H.M.

Licensed Clinical Mental Health Counselor in Wellesley, MA

Services
  • Individual

About My Clients

Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges.

My Background and Approach

My therapeutic approach involves treating people as a whole: mind, body & spirit. This allows people to develop a deeper understanding of themselves, and with the support of an authentic and collaborative therapeutic relationship, my clients are able to make the changes they want.

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Addiction Anxiety Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Attachment
  • Codependency
  • Depression
  • Obsessive Compulsive Disorder (OCD)

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $150 - 185/session

Info

Email Cara
8 Grove Street
Suite 402
Wellesley, MA 02482

Reach out to Cara